For the women who hold it together for everyone else.
SOMATIC COUNSELLING, SPINAL ENERGETICS + REIKI. MOOROOLBARK AND ONLINE
You tell everyone you’re fine. Your body is telling you something different. I’m Kim, a qualified counsellor who works with your body as well as your mind, so you can regulate your nervous system, find your voice and stop running on empty.
Sound familiar?
You say you’re fine. You’re not.
Troubles with sleep, physical pain, PMDD, or symptoms nobody can explain.
You’re the one everyone leans on, and you wonder who’s there for you.
Asking for help feels like a big burden.
You’ve done the talking. You know your patterns. Your body hasn’t caught up.
The anxiety and overwhelm feels like too much.
The one everyone leans on
“I’m smiling, laughing, having fun, but deep down, I feel alone”You're the happy, bubbly one. The helper. The friend everyone calls.
Your friendships, your relationships or your work don't feel right anymore, and you know something has to change.
You've already tried talk therapy. Maybe a few other things too.
The thought of changing what feels familiar scares you.
The mum juggling it all
“How does everyone else have it together?”The kids, a bit of work, the mental load. You're juggling 10,000 balls and feel like you’re dropping them everywhere.
You're yelling more than you want to, or you've completely zoned out.
You don't tell anyone how you're really going because you don't want to be a burden.
Everything goes to the kids. Nothing's left for you.
Either way, you say you're fine. You're the one holding everyone else up. Now your body is saying it's too much.
Heart. Mind. Soul
The best of both worlds. The perfect amount of woo and science. A qualified counsellor who is warm, not overly clinical, and somatic (body) work that's grounded in real training and research.
Heart
Connection. A safe space where you can be completely yourself, without having to hold it together.
Mind
Clarity and awareness. Somatic counselling that brings your body into the conversation.
Soul
The deeper wisdom. Spinal Energetics, sound and Reiki to release what your body has been holding.
Ways to work with me
Nervous system regulation isn't a one time fix. Start with a single session or come with me for the whole journey.
Somatic Counselling
Counselling with a focus on the body. Rather than just thinking and analysing (top-down processing) we use a bottom- up approach where we focus on physical sensations to work through emotions.
$150
Spinal Energetics
A body based session where you are supported to reconnect with yourself and let your body release the stress and emotions it’s been carrying.
$100
Reiki
A gentle, nourishing energy healing session to support you to regulate your nervous system and come home to yourself.
$100
Hi, I’m Kim.
After my second daughter I was diagnosed with postnatal anxiety and depression. The talk therapy wasn't helping the way it used to, the reactions were physical, so I went looking for something more somatic and found Spinal Energetics. I was super skeptical. Within my first session I was blown away.
It felt like I had found the missing puzzle piece, so I had to learn it. Now I bring the counselling, and the body work together for women who are self aware and still feel it in their body.
A qualified counsellor with years of trauma training. Not just a weekend course.
What clients say
"Kim is so calming, present-minded and kind being in her presence with vulnerability is easy."
Alison
"Kim is the most warm and gentle practitioner I've worked with."
Paris
"This has been one of the best investments I have made on my self improvement journey."
Alisha
"Her energy is so warm, grounding and nurturing, and I felt so at ease and comfortable."
Talitha
You don’t have to hold it all on your own.
Book a free 15 minute chat and we’ll work out where to start.