An Intergenerational Healing Program

Ready to break free from old cycles and heal generational trauma? My 6-week Cycle Breaker program is designed to help you reconnect with yourself and release the patterns holding you back.

Each week we’ll dive deep into:

Week 1: Understanding trauma and what it means to be a cycle breaker

Week 2: Exploring the mind-body connection & how our bodies store trauma

Week 3: Uncovering your family tree and how values, actions and past experiences shape you

Week 4: Deep diving into your nervous system and your intergenerational nervous system

Week 5: Healing your inner child, attachment styles & reparenting yourself

Week 6: Embracing grief, resilience and hope for a transformative future

With weekly exercises, somatic practices, breath, vagus nerve stimulation, journaling prompts and much more, this program is here to help you learn more about yourself, release old patterns, regulate your nervous system, and start your healing journey!

Join me on this powerful path to transformation and healing.

Please note this is not a spinal energetics program and does not involve energy healing.

Cost is $220 per access for the 6 weeks (less than $37 a week) so if you and others would like to meet weekly and jump online from the one computer you can split the cost. Healing is best done in community so there is no limit to how many people you can gather with in your home each week to attend.

Any questions, I’d love to hear from you.

Bookings open on my website, or contact me to arrange a payment plan if you have a healthcare card or are experiencing financial hardship. Healing is for everyone.

Kim